Next steps:
Now that you’ve completed the values assessment –
are you walking the talk?
Download the free handout!
Values are nice words that can describe what we believe in or think are honorable characteristics. But truly living our values – acting them out in daily life – is a different thing. What sounds good in theory is often hard to live by consistently, especially if we aren’t paying attention. Are you walking the talk?
After my cancer diagnosis in 2017 I really took a hard look at how I was living my life and knew intuitively that the surface was not matching my true values. I started paying attention. And I quickly realized there was a mismatch – which causes discord in the body, a subtle but constant state of disharmony. In a word, stress.
It was one below the surface, and is very common in our culture today. But since the day of my diagnosis, and throughout my recovery – without chemo and radiation – I have stood in a place of my values, making massive shifts that became a new foundation to not just live, but to thrive.
My name is Deanne Deaville
My Core Values:
Courage
This is not about being fearless. We all have fears, its about facing them without certainty of the outcome.
Authenticity
Its important to leave the acting to the stage and screen. Not in our daily life. Let’s remove the masks and reveal the truth – and start living happy, healthy, and fulfilled.
Curiosity
We all know the fastest way from here to there is a straight line. But life is never straight, but a meandering journey. Many lessons are learned along the way, providing many clues.
Living Healthy By Heart
Deanne’s Healthy by Heart program is a lifestyle shift that helps overworked and over stressed people restore their health, their sanity, and their purpose. She understands the challenges people face from her firsthand experience in a high-stress Silicon Valley job and our twenty-four-seven culture that led to her own cancer diagnosis. With so much conflicting information in the world of health today, Deanne doesn’t take a singular approach to health but instead creates the plan your body needs. Deanne uses her personal journey, education, professional and personal life experience to create a unique path for you, starting from where you are today and guiding you to the health you desire.
Your heart knows the way to happiness and joy. It will guide you, if you have the patience to listen, and the courage to embark on the journey.
“
The biggest adventure you can ever take is to live the life of your dreams.
― Oprah Winfrey
Speaking From Experience
A nutrition expert and wellness coach—one who has had a variety of experiences, from sailing across the Pacific Ocean to running her own business to working in Silicon Valley—Deanne Deaville has not only survived an alcoholic husband who chose to take his own life and leave her as a single mother in California but has also mastered her practice through treating her own cancer diagnosis with alternative methods through diet and stress management.
Deanne has done more than read books and take classes; she has practiced her skills through extreme challenges and has not only survived but thrived.
Deanne is an engaging speaker, and she offers classes in areas such as stress management and cognitive health and performance, among other topics. She is a certified nutritional consultant through both the AANC and Life Chiropractic College, a certified trainer of Jack Canfield’s success principles, and certified in the Barrett model in Leadership Coaching. She also holds a BS degree (with honors) in health and wellness.